Charlie Dodds
Charlie's latest writings
The Truth about Changing Habits
Changing a habit is a tough thing to do isn't it? We start out full of hope and positive expectation. We build our resolve, take some advice and start out with enthusiasm. But little by little it begins to fall. Until suddenly - snap! We're back to our old ways again. By recognizing this reality, and getting a grip on what habits are, we can prepare for building the skill of habit change. The first thing to realize is that... (posted by Charlie 4 years 107 days ago.)
Changing a habit is a tough thing to do isn't it? We start out full of hope and positive expectation. We build our resolve, take some advice and start out with enthusiasm. But little by little it begins to fall. Until suddenly - snap! We're back to our old ways again. By recognizing this reality, and getting a grip on what habits are, we can prepare for building the skill of habit change. The first thing to realize is that... (posted by Charlie 4 years 107 days ago.)
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